Runner's world 8 - post run exaggeration.

Runner's world 7 - warming down.

Runner's world 6 - hitting the wall.

Runner's world 5 - the shame of being overtaken.

Runner's world 4 - dog alert.

Runner's world 3 - preparing to wave.

Runner's world 2- entering the zone.

Runner's world 1-the agony of the first 5 minutes.

This is the modern world.

The lunatics have taken over the asylum.

Plank of the week.

Sound advice.

Start of the new football season.

Hammersmith is sinking.

It's a fine line...

Sardine shower.

The all new polite jacket - win friends and influence people.

This is the dawning ....

Canine beach volleyball.

The great escape - almost.

Straw rolls sitting down - sign of rain.

Straw roll.

and you will see.

Look soft ?

Doing a good job ...

Pink door.

Message to the prisoner.

The last post.

and pigs might fly ...

The camera never lies.

Outside sculpture of the week.